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Title details for Back in Charge! by Adrianne Ahern - Available

Back in Charge!

by Adrianne Ahern
ebook
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Most of us feel challenged in some area of life - our careers, our health, our relationships. We are being thwarted by the hardwiring of our brains. Adrianne Ahern's techniques train the brain to support optimal health, success, and well-being. These techniques can help you:Increase focus, creativity, and eagerness; Meet life's challenges with confidence and calm; Positively and effectively respond to change; Reduce negative impacts of a stressful life; Experience more energy and joy

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English