"Finding Calm in Chaos: Stress Management for Everyone" is a comprehensive guide that provides practical tips and techniques for managing stress in today's fast-paced world. From mindfulness practices to time management strategies, this ebook offers valuable insights on how to find inner peace and maintain a sense of calm amidst the chaos of daily life. Whether you're a busy professional, a student, or a stay-at-home parent, this book is a must-read for anyone looking to reduce stress and improve their overall well-being.
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Creators
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Publisher
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Release date
April 9, 2024 -
Formats
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OverDrive Read
- ISBN: 9798224862085
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EPUB ebook
- ISBN: 9798224862085
- File size: 430 KB
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Accessibility
No publisher statement provided -
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.