Managing Your Life by Eating Right is all about making informed food choices to enhance your overall well-being. By focusing on a balanced diet rich in nutrients, you can boost your energy levels, improve mental clarity, and support your body's natural functions. This approach not only helps in maintaining a healthy weight but also reduces the risk of chronic diseases. Embracing mindful eating habits empowers you to take control of your health, leading to a more vibrant and fulfilling life.
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Creators
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Publisher
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Release date
September 16, 2024 -
Formats
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OverDrive Read
- ISBN: 9798227352262
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EPUB ebook
- ISBN: 9798227352262
- File size: 342 KB
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Accessibility
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Languages
- English
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