Saying "no" is crucial for maintaining healthy boundaries, managing time, and protecting one's well-being. It allows individuals to prioritize their needs and commitments, avoid overextending themselves, and prevent burnout. By saying no, people can assert their values and avoid situations that may lead to stress or resentment, ultimately fostering greater self-respect and personal growth. It is a key skill in balancing responsibilities and ensuring that one's energy is spent on what truly matters.
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Creators
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Publisher
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Release date
December 8, 2024 -
Formats
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OverDrive Read
- ISBN: 9798230298977
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EPUB ebook
- ISBN: 9798230298977
- File size: 337 KB
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Accessibility
No publisher statement provided -
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
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×Read-along ebook
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