While weight loss is a common goal, it's crucial to focus on overall health and well-being. Losing weight can reduce the risk of chronic diseases such as diabetes, heart disease, and certain cancers. Additionally, maintaining a healthy weight can improve energy levels, mobility, and mental health, allowing you to lead a more fulfilling and active life.
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Creators
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Publisher
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Release date
January 13, 2025 -
Formats
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OverDrive Read
- ISBN: 9798230444220
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EPUB ebook
- ISBN: 9798230444220
- File size: 1719 KB
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Accessibility
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Languages
- English
Why is availability limited?
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×Read-along ebook
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