This book provides an in-depth look at how to lose weight through intermittent fasting, also known as the feast and famine method. This method involves alternating between periods of eating and fasting, which can help to boost your metabolism and promote weight loss. The book includes a step-by-step guide to implementing this method, as well as tips on how to make it work for you.
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Creators
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Publisher
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Release date
November 21, 2022 -
Formats
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OverDrive Read
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EPUB ebook
- File size: 46 KB
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Accessibility
No publisher statement provided -
Languages
- English
Formats
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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