We got sidetracked somewhere along the road. Even while we multitask, adore our technology, and believe we are in control, we secretly know something is wrong. In an era of digital distraction, shortened attention spans, deficits in critical thinking, lack of sleep, self-doubt, and decreased creativity are just a few of the repercussions.
We must regain our life now. It's time to assume command.
Lifescale is a journey of personal development. It's about regaining equilibrium and mastering our fates. Author JUSTIN JAMES as firsthand experience. He battled distraction and all of its negative consequences. He created a series of methods, exercises, and thought experiments to control the chaos and successfully navigate our daily lives in order to reclaim his life. Without forsaking the advantages that our devices offer us, we may learn to manage our time and find inspiration in our own lives rather than succumbing to the unending loop of newsfeeds, Likes, addicting apps, and boredom scrolling (also known as the endless scroll).