Belly fat is a common health condition that many people struggle with. It can be caused by a variety of factors including poor diet, lack of exercise, and genetics. Fortunately, there are several ways to reduce and even eliminate belly fat.
One of the best ways to reduce belly fat is to make changes to your diet. Eating a balanced diet that is low in unhealthy fats and added sugars can help you shed unwanted pounds. Eating plenty of fruits, vegetables, and lean proteins will help you feel full and provide you with the nutrients necessary for good health. Additionally, drinking plenty of water can help flush out toxins and reduce bloat.
-
Creators
-
Publisher
-
Release date
June 1, 2023 -
Formats
-
OverDrive Read
- ISBN: 9798223750147
-
EPUB ebook
- ISBN: 9798223750147
- File size: 1854 KB
-
-
Accessibility
No publisher statement provided -
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.